"Go outside & PLAY!!!!"

Since school has started, my kids come home and just sprawl on the couch and watch tv. They are so beat! So today, I turned off the tv and told them they had to go outside. They moaned and groaned, but I said no tv, video games, or computer until they ran around the back yard 10 times, waving their arms and yelling! Here they are and they had a great time!